Lisa Jones

Lisa Jones, E-RYT

Lisa has been practicing yoga for the past seven years. Having experienced both physical and emotional transformation from her practice, she was inspired to reach out and share the gift of yoga with others. In 2007 she began her teacher training journey and is a registered teacher with Yoga Alliance (E-RYT 200).

In 2009 Lisa began a path toward her 500 RYT in Yoga Therapeutics to deepen her knowledge of the healing qualities of yoga. She continues to study and grow to help others improve their body movement.

Lisa’s approach to yoga is offered with the intention of enhancing the student’s physical, mental and spiritual core. Her students discover how to move purely in and out of the asanas to improve movement, function, and truly balance the energy through the whole body. Students become stronger, leaner, more flexible (physically and emotionally), and leave each class more centered, balanced, and at ease.

Lisa’s classes are continually evolving to reflect her ever-changing creativity and passion for the practice, and are guided by the principles of anatomy, biomechanics, and kinesiology. Her powerful vinyasa classes are filled with options to make yoga accessible to everybody.

Lisa views practicing yoga as an exploration and takes a light-hearted approach– always challenging and encouraging her students to work within their own potential to find their personal edge… to grow and reveal their most radiant, true selves.

Lisa is married to Philip and is the mom of two daughters, Katie and Jordyn. She currently enjoys teaching private, small, and large group classes at Olde Towne Athletic Club.