Alexandra Longo

I am currently in my 5th year at the University of Waterloo, enrolled in the Co-op Recreation and Sport Business Management Program.  I have been teaching spin classes for two years at the University and I have received all positive reviews from my participants.  I also worked at an outdoor education camp as a camp leader; teaching and guiding children aged 10-18 through a series of team building and confidence boosting activities. I also worked as an intern at Softball Canada creating programs for the local leagues as well as providing assistance to colleagues on their business projects.  I am currently working at the Ontario Police College as a physical fitness instructor, guiding police recruits through a series of challenging workouts, providing them with personal nutrition and training programs.  Sports, fitness and training are passions of mine, which are reflected by my commitment and determination to my own fitness regime.  I also like to stay up-to-date with current research on fitness and nutrition.