I am the currently a master personal trainer at the Maryland Athletic Club-Harbor East and Fitness Philanthropist. In 2002, I graduated in Lynchburg College with a Bachelor of Science is Sports Medicine and a 1st Team-ALL-Conference track and field athlete. Since then I have trained children, professional athletes, seniors, weight loss and general fitness enthuiaist. Also, coached high school track and field and runners up in the State meet 2004.
I developed a CEC course in Form Running and it s approved by the National Academy of Sports Medicine and AFPA(American Fitness Professional Association).
