Emily Shuda

Hello!

My name is Emily Shuda, 26, from La Crosse, WI. I was introduced to Zumba in 2009 and instantly fell in love! Zumba is so easy and fun. Every class feels like a dance party- and you don't even need to know how to dance! If you know how to wiggle - you know how to Zumba!

In addition to being a Zumba instructor, I also have my Master's degree in Mental Health Counseling. Having a background in counseling, I am aware of both the psychological and spiritual benefits of Zumba. This type of exercise makes the perfect Mind-Body-Soul workout experience! Who knew that your physical health and emotional health could get a work out in--- at the same time! Zumba leads me feeling more confident, strong, and even a bit more sexy (hehe!).

It is so rewarding to see so many individuals benefiting from my Zumba classes... I hope you decide to be one of them. :)

Since I have recently relocated back to the La Crosse, WI area I am no longer instructing classes at Bodywork in Menomonie. Although, the Zumba instructors at Bodyworks are all top-notch and I highly recommend you check out the classes!

If your interested in what I have to offer I'd be more than happy to answer any of your comments or questions, just simply click on "Contact Instructor" to send me an e-mail. Come try it, I guarantee you will have a blast! I look forward to meeting you!

Emily