Tammy Masters

I started in the fitness industry in September of 1999.  I began teaching fitness because I was extremely shy and always envied the outgoing, energetic personalities that fitness instructors exuded.  With a yearning in my heart to be the type of person that lit up the room with that same energy and enthusiasm, I decided to do something that was completely out of my comfort zone and take the stage front and centre.  It was the best thing I ever did!

I teach a wide variety of fitness levels from novice "fragile eggs" to athletes.  I am passionate about helping everyone to achieve their fitness goals, while having a fun, safe & effective workout experience.  I want people of all fitness levels to feel like they challenged themselves with a fantastic workout, but that it "flew by" because they were too busy having fun!!

I am continually trying to educate myself within the health & fitness industry.  I have maintained my Can-Fit-Pro status annually since 2000 - which requires a minimum of 4 CEC's per year.   I have also attended several fitness & nutition work shops and seminars over the years, including Can-Fit-Pro conferences, Les Mills Quarterly workshops, Muscle Mechanics seminars, nutrition seminars, etc.