- Spinning instructor with 4+ years of experience.
- Experience in using power based workouts (Kaiser m3) to mold workouts specifically for clients
- Well versed in heart rate training
- Triathlete - completed Ironman France in 2008 and many other smaller distances, often placing withing age group
- Marathoner
- Road cyclist - specializing in Time Trialing
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About Michael
Last Login: Aug 21st, 2018