Prana Regina Barrett

Prana (Regina Barrett), BS, MIA, ERYT, CYT has been of service to thousands of people through life coaching, spiritual counseling and therapeutic yoga, offering private sessions, workshops, yoga teacher trainings and retreats in Portland, Maine and world wide.  She created audio pod casts called Self Love: Gentle and Restorative Asana Flows with Photos of Poses, which can be download for free on her website.  Prana shares a tantric yoga and qi gong path, she calls Therapeutic Yoga, which is now informed by her spiritual practice.  As a Phoenix Rising Yoga Therapist, she creates a safe container for physical and emotional healing. Prana has been facilitating engaging workshops for over 25 years and has been working as a holistic health practitioner for 16 years, during which time she developed her own unique approach to healing. She has assisted individuals with a variety of conditions from anxiety, depression, addiction and trauma to injuries,  fibromyalgia, chronic fatigue, cancer, arthritis, pre- and post-natal, peri-menopause, sexual challenges and vertigo.