Sarah Abrams

I have been a fitness enthusiat for over 20 years... I started taking a teen class when i was around 13 and i was sold..

I starting instrucing about 12 years ago by shear accident and have loved it ever since...

In the past three years is when i have  become a more knowlegable teacher and started adding more classes to my weekly schedule..

I now teach Interval Training, Step, Kickboxing, Body Sculpting,yoga and Silver Sneakers..

I attend yearly fitness conferences and am always looking for new ways to expand my knowledge...