Greta Schroeder

Teaching intention: To make yoga and Pilates accessible, transformative and fun.

 

Yoga and Pilates are both a practice in and of themselves, as well as a philosophy of best practices. They each aim to unite the physical, mental and energetic components of our being in order to cultivate our most dynamic, capable and stable self. Yoga and Pilates benefit and balance the needs of the whole body through breath-focused physical work.  

As a teacher, my job is to be a living resource for my students; to guide them through the physical practice as well as philosophical themes. I intend to help illuminate and clarify the technique and benefits of yoga and Pilates so that each student may ultimately develop a confident self-practice and become agents of their own transformation.