Mark Adams

Mark is extremely experienced in training athletes in a wide range of sports. He has worked with numerous  athletes and prepared them to compete at the Division-I college level. Mark has also trained professional athletes in the NFL, MLB, and PGA. He spent 2 years as the assistant to the strength and conditioning coach for the WNBA Connecticut Sun basketball team. Mark has also worked with numberous celebrities from music and film industry helping prepare them for tours or specific roles. Mark’s creativity in making each session different from the last makes training with him unique, unpredictable, challenging, and anything but routine. Mark believes “there is nothing that you can’t accomplish…all you need is a commitment and desire to work hard!!!!”

TRAINING SPECIALTIES:

Athletes, Children & pre-teens, Weight loss, Strength building, Powerful explosive training, Small group training, Special needs & physical limitations, Post physical therapy training, Stability, Active isolated stretching, Sports specific, Golf training, Injury recovery training