Angela Cho

I call myself the "Holistic Trainer" because I focus on mind, body & soul!  In 2008, I weighed the most I have ever weighed, 225 lbs.  I was always lean & thin growing up but over time, bad eating and not exercising caught up with me.  After walking 2 Half Marathons and becoming a Zumba Instructor, I finally got serious about my health and well being and tooday I'm proud to say I'm down to about 168 lbs and a size 10 after being a size 18.  I enjoy working out, learning new exercises and I love teaching Zumba and SilverSneakers.  I'm so thankful that I get to train seniors and work with them.  I truly am doing my dream job in helping others with their health & wellness goals.  I quite an awesome job after 11 years to do what I love and I've never looked back.  I look forward to growing as a trainer, wellness coach and working with all types of clients.  It's my passion!