Christine Godleski

Hey there! My name’s Christine. Nice to meet you! As a competitive athlete, I began practicing yoga in 2000 for strength and flexibility, and over the last 12 years my practice has evolved through participation in various workshops including: Yogi Training, Acro and Partner Yoga, Slackline Yoga, Tantric Energy, Chakra Balancing and Ayurvedic Health. In combination with continuous self-study, and involvement in my local community, I have begun to rely on yoga, meditation and breathing exercises as a means of finding peace in times of trouble.

Recognizing the sense of calm that yoga has brought me, and the profound impact yoga has had on my health and wellbeing, it became apparent to me in2011 that I needed to share the benefits of yoga with everyone who wanted to learn. I completed my teacher training through Core Power in December 2011 and have been offering private lessons and free yoga classes twice a week at my full time corporate job since receiving my certification. I also recently took on an additional position at The BIJA Studio in Colorado Springs.

My teaching style focuses on the mind-body connection with vinyasa flows intended to combine physical conditioning with overall wellness. I am eternally grateful for every opportunity I am given to help people stretch their bodies and minds.