Peter Verstegen

Being active has always been a cornerstone in my life.  From a young age I've been involved in many sports and other outdoor activities. Now my passion includes teaching others how to safely join and enjoy these healthy activities.  Soccer, football, basketball, gymnastics, martial arts, and lacrosse are some of the main activities that I have taken part in.  My experiences and opportunities through personal training and instructing group fitness have lead me to be able to spead this focus on health and wellness.  In addition to being a participant, I have also taught and coached both swimming and diving to people of all ages. As of recently, I have started doing triathlons, and have completed Ironman Wisconsin twice.  After college, I continued my education at East West Healing Arts Institute in Madison, WI.  Here I was able to study various massage techniques and earn my massage therapy license.  I enjoy sharing my passion for both physical and mental health, and hope to help people in achieving their goals of overall wellness.  Not only that, but to show them that it should be enjoyable and fun.