An avid fitness and an outdoor lover, Barbara’s passion for yoga developed at an early age. Her interest in healthy living and her mothers study of Ayurveda, a form of indian medicine that involves diet, meditation and yoga evoked in her the thirst to know more about this art.After Indulging in Bikram Yoga for many years, and experimenting the many different styles through her travels to Costa Rica and Indonesia, Barbara deepened her practice and found in yoga the physical benefits of excercise plus the mental and spiritual connection she was craving . A certified massage therapist and a graduate of the Marianne Wells School of Yoga in Costa Rica, Barbara brings a cultural flair and an ample knowledge of body mechanics and alignment to her classes. Acknowledging the body as a vessel that carries spirit, Barbara believes that yoga helps lift the mental and physical veil that may block the full expression of the spirit within. Join Barbara in her journey to honor the body and mind in a fun class with a dance like sequence flow of yoga postures and breathing awareness while tapping into the inner wisdom.
