Blythe Hurlburt

I live in upstate NY and am a fitness and nutrition enthusiast...I love to share my knowledge with my clients in hopes that they will begine the jouney of a healthier lifestyle.  I am a group exercise instructor teaching many modalities predominatility high intesity style classes! I do have fusion training for beginner exercisers and the senior population, called Fit Synergy...a combination of low impact cardio moves slowly integrated with traditonal yoga poses.  I ma also a certified personal trainer and have recently opened my own and business and am pursuing further education to become a certified health coach, nutrition license, and drugless practioner.  My website http://fitnesscoreyou.com