Ebenezer Grant

Hi I'm Ebenezer Grant aka (eb). I'm a certified CPR/AED/first aid, personal trainer and group x instructor. I'm a father, veteran, diesel tech and fitness blogger. I have always and still have a passion for helping people get in shape and feel better about themselves. A graduate of Massasoit Community College with an Associate Degree in Applied Sciences. As a soldier in the U.S Military for over ten years, I learned quality leadership skills and the importance of maintaining a healthy lifestyle. As long as I can remember, I have always enjoyed exercising and staying active. I was the always the go to person that family and friends came to whenever they had questions about exercising, building muscle, or losing weight. I love to help people so I decided to become a Certified Instructor, alongside my AAS degree so that I can teach and instruct on proper exercise techniques and injury prevention. As a result of my education and experience, I am confident in my ability to do Fitness Assessments, Personal Training, Group Exercise and Flexibility Training. I am self-motivated and I always demand the best from myself.

About my Group X classes: I'm currently teaching Bootcamp, Abs Blast, Muscle Confusion and Total Body Burn. Click link to read about my personal training.

Whether your goal is to lose weight, tone muscle or build endurance, there is a class for you. I make sure my classes are challenging and fun. The main focus of my class is to hit every muscle group in your body so you get a complete balanced workout. With an emphasis on the midsection (Abs Blast) coupled with a fun music selection, you are guaranteed to be burning calories long after the class is over. Sign up now, all fitness levels and physics are welcome. You'll be glad you did.

Currently Teaching at Golds and Fitworksma