I have been teaching fitness classes at two local gyms for the past 8 years. I have always enjoyed being a participant and decided that I would take it to the next level and become certified to teach some of my favourite classes. Yoga is my favourite class to enjoy however it took me the longest to get certificied because of the level of knowledge that I felt I must have. Spin has always been a favourite of mine because of the level of energy in the room. Spin was my first certification and I thoroughly enjoy teaching my classes - love the music and the participants. I create different class plans to keep changing things up so that my participants feel continually challenged.
I work full time at Hotel Dieu Grace Healtcare as the Retail and Student Placement Coordinator since 2007. I enjoy teaching 2 - 4 classes per week and practice yoga 3 - 5 days a week.
I have 2 boys, currently in post secondary education.