Sarah Brown

I moved to Salt Lake City to attend college and immediately fell in love with fitness and outdoors. I avidly mountain bike, ski, and trail run. I began attending fitness classes at the gym to keep myself in shape for these many outdoor passions. I treasured the motivation and comaderie that developed in those group settings.

When I moved to Germany three years ago, I had an opportunity to turn my hobby/passion into work. I dove right into teaching full-time: CrossFit, Yoga and Boot Camp. I have found teaching fitness to be my passion, I believe that being physically fit carries on into every aspect of a person's life and having the right instructor is key to motivation and inspiration.

I have a daily yoga practice and am developing a 40 hour teacher-training program for individuals interested in working with Military populations. My daily goal is to inspire people to live their best life.