Nicole Meadors Keegan

Nicole Meadors is owner of Pilates Hudson, a movement studio in New York's Hudson Valley. Nicole leads excursions to La Montagnola, Vittoria Iraci's beautiful home in Umbria Italy. Nicole also teaches for Escape to Shape, Erica Gragg's traveling fitness caravan. Pilates Hudson is also the home to Destination Detox: Hudson NY, a results driven diet and fitness program.

In the 1970's Nicole was photographed hanging upside down in her father's textbook "Let's Move." Her grandfather ran the YMCA in Corbin Kentucky. Hailing from two generations of movement educators, Nicole opened Pilates Hudson in 2003; it was the first studio of it's kind in Upstate NY. Several years later, she partnered with Alex Auder and taught at West Village Yoga on Greenwich Street in NYC. With Escape to Shape, Nicole traveled and taught Pilates and yoga in Morocco, Colombia, Indonesia, Croatia, Mexico, and Italy. Nicole is influenced by Classical Pilates; she has 20+ years experience.