Shelby is a Certified Yoga Instructor and Personal Wellness Coach
with over 10 years of training and instructing. Shelby’s teachings are a unique blend of different styles of Yoga, depending on the clients’ personal needs. In her teaching she honors the importance of the breath, and the precious gift that it is. Helping students with detailed body alignment allowing the body to open more fully, shedding that which does not serve us anymore
In 1999 Shelby started her yoga studies on the healing Island of Kauai, apprenticing under experienced Yogi’s, and studying the teaching of BKS Iyengar. She continued her studies at the Integral Yoga Institute in NYC. Then found the teachings of Anusara in Park City. Her continued Yoga path has led her to embrace many different teachings, to embrace change and always choose to be empowered. Never stop learning.
Her passion for Yoga is as intense as her passion for eating healthy foods. Shelby has been a Raw/Vegan private chef for over 5 years, and has helped start multiple vegan cafes and juice bars in California and Utah. Her knowledge and skills are present in her Private sessions, wellness seminars, raw foods classes and retreats.
You can find Shelby teaching in Park City and throughout Utah.