Abigail Gaul

Abby began practicing yoga in her early twenties after discovering the ancient spirituality in a meditation class. She was fortunate enough to intern at the Kripalu Center for Yoga and Health where she deepened her knowledge of yoga as well as Ayurveda. More recently, Abby trained at Core Power Yoga in Oregon where she became a certified Vinyasa instructor. Her Vinyasa class synchronizes breath and movement and also focuses on alignment and deeper expressions of postures. She has taught at studios in Costa Rica, Portland, OR and Portsmouth, NH. Her daily yoga and meditation practice guides her teaching and her life. Overall Abby wants all the yogis and yoginis to honor their bodies and give themselves what they truly need!