sherri goering

I have taugth froup fitness for over 25 years. I also have been a personal trainer for 17 years. Fitness has always been very important to me and a huge part of my life. I enjoy getting others excited about it as well. Most recently I have bceome a muscle activation therapist which has reallly made a huge difference in the way I personl train. The body is a giant kinectic chain and you are only as strong as the weakest link.