Julianne Garlington

Every time I step on the mat to teach I draw from the immense wisdom passed down to me through my teachers. Yet, I am a light all my own when it comes to teaching techniques. I have a background in Psychology, Neuroscience, and French. My personal passion for knowing the inner-self through Yoga is weaved through these diverse fields and it shows in my sequences and class themes. I love French philosophy and trying to understand consciousness. The range of topics Yoga adresses in my own personal practice is truly limitless like knowledge itself. People are such complex and amazing works of art. I love that yoga incorporates the science of the human body and the soft secret of the mind. I could never imagine myself doing anything else. Teaching Yoga for me is the most interdisciplinary field I have ever studied. This ongoing journey is one that I love sharing with each and every student I meet.