Claire Heywood

I began teaching in Fort Collins in 2010 after completing her 500 hour teacher training through Sunstone Yoga. I've had the opportunity to study with inspirational teachers for over 300 additional hours, deepening my practice, alignment and helping me to uncover a refined, methodical and aware teaching style. I have led workshops, assisted teacher trainings and recently taught a Bliss Yoga immersion in Xinalani, Mexico. My background teaching Hot Yoga and Vinyasa Yoga have become interconnected with a focus on physical and spiritual empowerment, alignment and connectivity. I call on philosophy, alignment, as well as literature and mystic poetry to help students embody fullness in their hearts. My classes often combine breath + movement and intend to foster a powerful connection between the nature of the human mind, body and spirit to the vast Nature which surrounds us.