Loren Martz

Loren Martz is an AFAA certified group exercise instructor and personal trainer with 32 years of experience in the fitness industry. With a highly energetic teaching style, challenging and fun workouts, and a strong focus on proper form, clients of all ages and fitness levels yield lean, toned, strong bodies. Training programs are custom designed to meet client goals in areas such as:

• Cardiovascular Endurance
• Weight Loss
• Strength Training/Body Sculpting
• Core Conditioning
• Agility, Flexibility & Balance Training

Specialty Programs:

• Bosu Full Body Blast
• Boot Camp
• Step
• Hi-Lo Aerobics
• Core Condtioning
• Total Body Conditioning
• Club Strength (Body Sculpting)
• UXF Burn (Interval Training)
• The ABC Workout (Abs, Butts, Cardio)
• Race Walking