Providing a safe and comforting environment for students to practice regardless of skill, fitness background or body and to create a space for students to grow and flourish on their own time. With over 450 registered training and workshop hours, I have a wide range of skills for leading creative classes including - Ashtanga, Vinyasa, Power Yoga, Yin, Hatha, Kids, Yogalates, Seniors, Restorative in hot and regular temperature rooms.
I currently run two of my own wellness based programs, one “Empowering Schools Through Yoga,” where I bring Yoga into schools allowing teachers, and students to gain the benefits of a regular practice and mediation. The second is geared towards athletes and their performance. I am working towards a degree in sports medicine.
