Holly Leonard

Growing up, Holly was actively involved in sports, but did not have the body to match her athletic efforts. After being sick and tired of having to buy bigger clothes, Holly made the decision to “get fit and lose the extra weight.” By combining proper nutrition and training, Holly lost 25 lbs in three months! From that point on, she was hooked on fitness.

After Holly fell in love with her results and accomplishments, she attend college to study exercise and nutrition more in depth so she could help others achieve the same benefits and self-confidence that fitness gave her. Holly attended the University of Massachusetts in Amherst and earned a Bachelors degree in Exercise Science and Psychology.

Both degrees afforded her the great opportunity to open a personal fitness and nutrition coaching company, BeFit Health and Wellness Solutions, Inc., based out of Hadley, MA. In doing so she has been able to help coach clients to make better lifestyle choices, achieve great results and set effective goals. After relocated to Beverly, Ma Holly is now dedicated to building a fit and healthy community in the North Shore of Massachusetts.

Holly’s expertise is sought out by media outlets including Business West, PRIME, Health Care News, Fitness Expert Network and CBS to name a few. She is committed and passionate about teaching these methods to all local residents.  You need only ask a current client to hear that.

Holly’s number one goal as a coach is to enable her clients to perform at their very best. For some, this may be important for performance enhancement or athletic purposes; for others the goal may be to have higher energy and lose body fat; and for others, the goal may be to enhance workouts, job performance, sleep, and/or life long health and vitality.She is dedicated to help people from all walks of life develop a sense of self-confidence and achieve life-changing results through fitness and nutrition.

Education:
B.S. Exercise Science, UMass
B.S. Psychology, UMass