Lisa Law

Lisa has been a fitness instructor for over twenty years. In 1992, she initially received her training and certification from Spa Health Club and ultimately became nationally certified as a Group Fitness Instructor from the American Council on Exercise (ACE) in 1997.  She has taught at various places including The Spa Health Club, Town of Cary and Town of Morrisville Community Centers, Prestonwood Country Club, Lenovo Group Limited, and the Morrisville Aquatic and Fitness Center.  She currently teaches at the Morrisville Aquatic and Fitness Center with classes focusing on Pilates and Total Body Conditioning.  She has taught many styles over the years including Pilates, Total Body Conditioning/Body Sculpt, Step Aerobics, Hi/Lo, Abs/Core, Aqua, and Cardio Kickbox. She also holds current certification in CPR, AED, & Basic First Aid.