Janna Cantwell

Janna

I began practicing yoga in 2009 and started teaching in 2010. After my first yoga class, I found healing and a life-transforming journey on my mat, and I immediately knew I wanted to share the amazing gifts my teachers had given me. I live in Sacramento with my two boys, where I teach middle school and high school science to teachers and students. I am inspired by love, friendship, music, God, children, and animals. My classes are challenging, fun, and soulful. I believe that life can be challenging, and so should our yoga practice. This way, students can see just how strong and powerful they truly are when they meet their edge. My intention for every class is to create empowerment and possibility for all students. I believe we are so much stronger than we know, and if it doesn't challenge you, it won't change you!