FLETCHER FALLS

My name is Fletcher Falls I am avid fitness enthusist.  I have been instructing the MMA/Kickboxing class at the Milton school since 2002 and before that I was insructing self defense classes at the university of Guelph for 4 years.  

I am currently the head MMA instructor at the Milton school of Jiu-jitsu.  

I currently instruct at the World Gym of Cambridge Ontario.  I instruct Boot Camp, Spin, Core and Boxfit.  My main focus is on the Boxfit. I pride myself in developing a program which develop fitness and boxing skills.  I have created numerous drills and routines for my class.  I havelarge amounts of equipment as well to provide students with.  All that you really need for my class is boxing gloves and a good attitude.

In my spare time I am enjoy

Mountain Biking

Swimming

Weightlifting

Cross fit

Sparring

Snowboarding

Football

and Cooking.