Victoria Stow

Related Experience

Identified, developed, and tracked wellness goals for over 250 adult female clients with a 5-10% loss of body weight being the minimum goal in both weekly support group and small group training settings. Approximately 70% of members reach their weight loss goal and continue quarterly personal training to maintain and continue their weight loss.
Instructed full range of Aquatic Exercise classes at ACAC over a 7+ year period including Aqua Strength, Deep Water Exercise, Arthritis Plus and Water Exercise. Most recently assisted in development of Aquatic Personal Training Services resulting in consistent client base in pool area. In addition, assisted Personal Training director at ACAC providing direction and supervision to trainers/fitness staff when developing small group training offerings.
Experience instructing 200-250 adult students through once-twice weekly 60-minute Jazzercise classes and developed weekly fitness program for 8-10 children aged 9-12. In addition, certified as a LesMills Body Pump instructor for 4 years and past experience instructing a once weekly stretch and balance foundations class at ACAC.

Chronological Experience

Adjunct Psychology Instructor, Piedmont Virginia Community College August 2012-Present

Motivate2Move Personal Training LLC,November 2011

Qualified Mental Health Provider, Elk Hill, 2010 – August 2011

Trainer and Instructor, ACAC Fitness and Wellness center, 2004 – Present

Care Management Coordinator, Jefferson Area Board of Aging (JABA) 1997-1999

Instructor, Charlottesville Jazzercise Center, 1998-2002

Chemical Dependency Coordinator, Behavioral Health Center, 1992-1994

Instructor, Polk County School Board 1992

Adult Outpatient Therapist, Peace River Center, 1990-1992

Adjunct Instructor, Polk County Community College, 1990-1992