Brook Benten

Brook Benten is the President of Cardiopump Fitness, LLC.  A few of her certifications include: ACSM-Health and Fitness Specialist, ACE personal trainer, and AFAA group fitness instructor.  Brook holds a Masters of Education in Physical Education with emphasis in Sport and Fitness Administration and a Bachelors of Science in Exercise and Sport Science.  She has released 10 workout DVDs, including "Kettlebody by Brook,” awarded 'best kettlebell system of 2011.'  Ms. Benten is an advisory board member for Hyperwear, Inc and GoFit, LLC.  Brook was a finalist for Personal Fitness Professional's (PFP) 2012 Personal Trainer of the Year.  She was the March 2010 ACPA “National Wellness Spotlight.”  Brook is a RKC-certified kettlebell trainer.  She is the kettlebell expert for GoFit, the world’s largest distributer of packaged kettlebells.  She is a continuing education provider for kettlebell.  The FIT Company Institute awarded Brook Benten 2012 “Austin’s Fittest Fitness Professional.”  She is a personal trainer in Austin, TX.  Her professional objective is to make fitness fun and inspire lifelong pursuits of wellness.  For information on Brook Benten videos, “BB’s Back Burner” healthy cooking episodes, free virtual workouts, 101 Legit Ways to Lose Weight countdown, and Brook’s personal fitness journey, please visit www.brookbenten.com or www.cardiopump.com.