Lauren Gastall

My name is Lauren Gastall and I consider myself an all-around fitness enthusiast.  I have a Bachelor’s degree from Quinnipiac University in Health/Science Studies (2012) and I am currently working on my Doctorate of Physical Therapy, DPT (2014).  I have been teaching aerobics since 2010 at multiple locations. Once I received my Primary Group Exercise certification from AFAA I went on to pursue many additional certifications including, SPINNING®, BodyBlade® , and YogaFit® Level I.  In 2011 I established an annual boot camp in my home town.  I was responsible for directing as well as instructing this program.  It has been a great success with over 40 participants each year since it started.  In January of 2012 I became part of Quinnipiac University women's soccer training team.  It has been a great experience to be able to work with athletes of that ability.  Most recently I have become the Graduate Assistant of Fitness and Wellness at Quinnipiac University.  In this position I am responsible for coordinating over 50 instructors to offer regularly scheduled classes for students and staff and planning and executing several university wide fitness and wellness programs each semester.

With my strong academic background in kinesiology and anatomy, variety of experience, and desire to travel I believe that I would be able to bring diversity and life to any resort or facilities fitness program.