Kayla Nagal

I have been involved in health and fitness for my entire life. I started with different styles of dance, track and field, yoga and involved in sports such as Dragon Boat. I am currently doing extensive training in Mixed Martial Arts specializing in Krav Maga, Kickboxing, Muay Boran and Tai Chi Chuan in attempt to find the most effective system of self defence and health. Throughout my first three years of my studies in nursing. I have gained a strong foundation and knowledge in pathophysiology in providing optimal and critical care.
I also have a passion for nutrition; I am a certified holistic sports nutritionist on an endless journey to uncover the most natural way to bring abundant health to all that are wiling to make a difference in their life. 
I would be very pleased to incorporate everything I've learned and practiced to achieve past anyones goals with amazing health and longevity.