Sheryl Braun

Sheryl “dabbled” in yoga for many years before falling in love with power vinyasa, becoming a yoga junkie overnight. She has been practicing yoga for 27 years, teaching for the last 19. She completed her first 200 hour teacher training (power yoga) with Baron Baptiste in 2007 and her second 200 hour teacher training (ashtnaga/vinyasa) with Jonny Kest in 2011, moving on to her 300 hour in 2014. She teaches many different styles of yoga, specializing in Vinyasa, Yin and Restorative practices. Sheryl has always loved working with people, has a mischievous sense of humor and feels incredibly blessed to be leading teacher trainings as part of her yoga journey. Join her for class and be assured that you will learn, laugh, and stretch!