Patsy Kohnke

•  Patsy Kohnke started instructing fitness classes when she was 19 years old, fitting classes in around other jobs, on her lunch hour and before and after work.

Her Mom, Connie and Patsy started weight training together, with the help of her Mom she took up power lifing then switched to bodybuilding.  She went into two bodybuilding competitions in between having  two wonderful sons, Tyler and Bryden.  The bodybuilding experience helped her grow and be able to teach others the same.  To know what a person is capable of physically, emotionally, mentally and spirtually is amazing!, she states.   Patsy's  personal training career started then.

Patsy has participated in triathlons, 75 km bike ride and numerous other events.  She likes to go in events that raise money for the less fortunate.  'I am blessed and honoured to beable to ride, walk, run to helps others"

Knowing that fitness and helping others achieve their goals and dreams is Patsy's passion  Patsy runs her own business as Fitness2go offering personal training in client's homes.  Patsy instructs various classes (bootcamp, TRX, yoga, Aqua, Group fitness ) at Sam Ketcham Memorial Recreation center in Williams Lake, as well as instructing Cycle/weights, Yoga and pilates at Essence Pilates studio.  "Variety is the spice of life."