I have been in the fitness industry for 15 years, I have a strong passion for fitness and love helping people reach their fitness goals. I have ran several marathons including Boston, New York and Honalulu. I am presently the owner/operator of Results 4 Life Fitness in Kelowna, BC which provides personal/partner and group training as well as group fitness, corporate wellness and numerous bootcamps.
I am currently focussing onTabata style training, which very popular because of the amazing results and the the amount of fun the classes are.
