Being an athlete is a way of life. I have completed the following full marathons: 2002 Long Island marathon, 2008 NYC, 2009 NYC, 2010 NYC, 2011 NYC. I was in for 2012 NYC, but it was cancelled because of Hurricane Sandy. I am in for NYC 2013. I have completed multiple triathlons and duathlons, have cycled on the road for many years. Being a spin instructor was a natural for me. I teach like we are going out for a ride. I fell into Total Body Conditioning with ease, have a great, strong group that are getting stronger from 18 - 75.
I would love to take this on the road, so to speak. Educating people on how to make exercise a life style not a chore. It has to be fun and challenging.
