Cindy Guggisberg

Cindy (Cynthia) Jo Guggisberg

Cindy is a fitness professional with over 18 years experience teaching a variety of exercise class formats. She and her husband have raised their four daughters in a small community in central Minnesota. Three of their daughters are out on their own and their youngest is a Sophomore in high school. They live an active lifestyle and have spent many hours coaching and volunteering for their daughters school and community activities. 

Cindy currently holds a Group Exercise certification. She also has been certified and has teaching experience in Step Aerobics, Golf Wellness and Kick Boxing.  She passionate about promoting healthy lifestyle living by living the example and also through her website https://cjgfitness.com.   Cindy's fitness education is on going. She understands the importance to be informed and educated on the latest fitness news and trends so that she can offer her clients the best information and an impressionable fitness experience.  Cindy is currently studying Essentrics, by Miranda Esmonde-White www.essentrics.com  Essentrics is a strength and stretch certification program

Cindy enjoys a very active lifestyle. She is an avid runner and also is involved in youth sports and has been a youth softball coach for more than 15 years. She believes ones health is their most important asset and to enjoy life to the fullest it is important to surround yourself with positive influences, eat a nutritional sound diet and enjoy the ability to move your body through many different types of exercise.