Heather Simpson

Heather Simpson brings over 25 years of experience in the health and fitness industry, having led group fitness classes since the age of 18. Her career spans a wide range of settings—from commercial gyms and college campuses to corporate wellness programs—giving her a well-rounded perspective on helping individuals achieve their health goals. Known for creating inclusive, welcoming environments, Heather ensures that participants of all fitness levels feel comfortable and empowered in her classes. She leads by example, maintaining an active lifestyle and a passion for helping others thrive. Heather holds certifications as an ACE Certified Group Fitness Instructor and Personal Trainer, as well as YogaFit Levels 1 & 2 and Spinning.