I am a Health and Wellness Coach. I have trained clients from all fitness levels since 1996, in both the military and civilian sectors. I began my fitness career in the United States Air Force, as a Fitness Specialist. In 2004, I entered the civilian sector as a Certified Personal Trainer. After a few short months, I mastered the business of personal training and became the head trainer. While working at the gym, I noticed my clients preferred to be in a private setting over the high traffic of the gym floor. Unfortunately the gym had no such area. In 2008, I decided to strike out on my own and opened a Private Personal Training Studio.
I am a firm believer that people are the products of their habits, I strive to help my clients develop healthy lifestyles. My practice allows me to do just that, in a highly personalized setting. Serving the most time-strapped of DC area residents, I teach them to balance nutrition and exercise with their schedules to ensure better health.
