Katie Holden

I am a former college athlete and fitness enthusiast from New Jersey who was fortunate enough to find a job doing what I love.  I have been teaching group exercise for 4 years and was a participant for 8 years prior to that.  My first certification was for Body Combat by Les Mills International.  I quickly fell in love with teaching and have continued to add programs and certifications including Body Pump and CX Works by Les Mills.  Most recently, I began coaching the team training program by Les Mills called the GRIT Series, which is a 30 minute HIIT program.  I currently teach approximately eight (8) classes per week as a part time instructor.  My full time job is in federal law enforcement in Philadelphia.