As a passionate Health/Wellness professional, I have been helping people improve the quality of their lives and establish genuine well-being through Group Fitness Classes, Private Coaching, and Personal Training for over a decade. I have been a fitness enthusiast since very young (I received my first Presidential Physical Fitness Award at age 12) and have never stopped educating myself in the fields of Health and Exercise Physiology, and sharing what I learn with others. I am also an actively competitive cyclist and triathlete with numerous awards/achievments.
My interests include Music, Art, and Culinary study and I lived and worked on the Amalfi Coast of Italy as a professional musician. While there, I met a beautiful young singer and Yoga instructor who is now my wife! We share a passion for authentic living and are continually engaged in restoration projects on our historic home where we live with our three daughters and have our wellness studio.
