Julie Holly

Julie is a native of the Washington DC area and a graduate of Howard University where she studied Art and Journalism.  Ten years ago, she became an Esthetician and through this career she began her journey to a healthier life style.  She attained her Registered Yoga Teacher 200 level through an interdisciplinary program at Blue Heron Wellness.  She has also examined the Anusara school to learn more about alignment and how to refine postures to bring them to their fullest expression.

Julie believes that the practice of yoga should be approached with a sense of play. “My classes offer the opportunity to deepen your mind body connection as you link a series of movements with your breath.  Build stamina, flexibility, strength and focus as you move to an eclectic blend of music.  Be prepared to workout, have fun and relax deeply.”