Lena Baker

As a seasoned Fitness Professional with experience in various areas of health and wellness, I'm committed to making fitness fun, challenging, and accessible for everyone! My intention is to guide you through your fitness journey and empower you with knowledge for long-term success. I studied Health Sciences at Northern Arizona University, specialized in Holistic Nutrition/Herbal Pharmacology at Rocky Mountain Center for Botanical Studies, and completed a residential training program for Personal Training, Group Fitness Instruction, and Mind-Body Integration through Fitness Professionals International. I’ve been fortunate to work with some of the fitness industry’s leading health & fitness experts and continue to be inspired by their example. I understand how challenging it can be to devote time to your health - tomorrow will be created by what you do today!