Melissa Cavins

Melissa is a 200-hour E-RYT who completed her yoga training at the American Yoga Academy in West Orange, NJ.    Her specialty is teaching students how to connect their mind, body and breath, develop body awareness, and have a sense of humor about their practice!   She currently teaches Gentle Yoga and Hatha Yoga at the elite Hackensack Meridian Fitness & Wellness in Maywood, NJ.   In addition to yoga, Melissa is certified in Les Mills BodyBalance, BodyPump, Tone, and Core.   Outside of yoga teaching, Melissa is a high school principal in NJ.