I have been practicing yoga since 2003, but it didn’t become my true passion until I had my first child in 2007. It was then that I realized that yoga was so much more than a physical practice. I believe yoga allows all people to be who they are, find their edge, and transform into anyone they are capable of becoming. I believe yoga saved my life and teacher training changed every aspect of it. I completed my 200-hour teacher training at Sol Yoga in Frederick, MD. I am certified in Vinyasa Flow, Hot, and gentle yoga. I studied with Dorcas Quynn McWilliams (a student of Baron Baptist), Jenny Otto, Carla Adams, and Patty Ivy. In addition, I completed hours in arm balancing, assisting using blocks, hands on assisting, meditation and prayer. I am starting an additional 100 hour training in Aruyveda with Rosy Mann in April 2013.
In addition, I have volunteered at Sol Yoga for the past 3 years.