Breanna Ludeman

Breanna's background and passion for helping others live a better life has driven her to open her own clinic.  Breanna is a graduate of the College of St. Catherine’s.  She is a Registered Nurse and is a Certified Personal Trainer with years of working with personal clients.  She has learned that what we eat has become the largest component of how we look.

Breanna was Mrs. Minnesota!  She has proven to be a mother on the go in the community through her leadership and volunteerism in several organizations. She currently teaches several fitness classes: yoga, HIIT (Metafit), circuit training and personal training at the Lake Crystal Recreation Center in addition to being a personal trainer. She has in the last year been training hard and has competed in several fitness competitions in the Bikini Division and has places in her classes. She knows that a varied workout routine is extremely important in a well-rounded healthy individual. She loves teaching others to use free weights but also incorporate yoga and Pilates in their workout regimen. Other classes she enjoys teaching are TABATA/HIIT, boot camp, kettle bells, cardio circuits, etc.  She says she is very motivated and is at her best when given the chance to help others.

Ludeman says that “obesity today in youth and adults threatens to become one of our nation’s greatest health challenges BUT we can make a difference one person at a time.”

Certifications held by Breanna:

Certified Personal Trainer AFAA

200 RTY YogaRenew Certified

SCW Pilates Certified 

Metafit Certified 

Mindfulness Mediation Certified YogaRenew

Mindful Eating Certified YogaRenew