I have been a ACE certified personal trainer for over 21 years. I have held certifications from the AAAI/ISMA as a weight trainer, personal trainer and sports nutrition consultant. In addition to my ACE certification, I am certified through the International Youth and Conditioning Association (IYCA) as a Youth Fitness Specialist, High School Strength and Conditioning Specialist, Youth Nutrition Specialist and Speed and Agility Specialist. I was one of the first 50 individuals in the world to be certified by the IYCA as a Speed and Agility Specialist.
I have worked with a wide range of clients from the other wise healthy clients to individuals recovering from cardiac episodes, dealing with diabetes, unilateral weakness, seeking weight loss or a gain in strength and mobility among others.
I have a passion for health and fitness and there is no greater satisfactiion when individuals achieve their goals or make gains towards becoming more fit and healthy. I make my training fun and personal to the clients or groups that I work with. I let them know that I do care about them and their quest to become healthy.
Besides my fitness credentials, I have a Masters in Public Administration and an Undergraduate degree in Political Science with minors biology and social science.
