Lauren Palm

Lauren is a certified personal trainer, and group exercise instructor. She has been training and teaching classes for 7 years.  Lauren decided to pursue a career in the fitness industry after achieving with her own weight loss.  Once Lauren learned the correct way to incorporate healthy choices into lifestyle, she knew she had to show others.  Lauren started practicing yoga for the flexibility, but kept returning for the peace and became certified to teach yoga in 2008. Having 4 children in 6 years (2 of her own and 2 as a surrogate for a friend) takes a toll on the abdominal wall and pelvic floor and this led Lauren to Pilates. She has found that Pilates has given her the posture and core definition she was seeking. Naturally, she obtained her certification to teach Pilates mat and reformer, so that she could share this phenomenal training method with others.  Lauren is passionate about helping others meet their goals and find balance in their lives. She loves being outdoors and making fitness fun which makes Getaway Fitness a natural fit. She gets to meet new guests, at various fitness levels with different goals and find a way to meet their needs while enjoying the outdoors and beautiful Florida weather. Lauren loves helping others find a way to incorporate fitness into their lifestyle!